Kimberly Mondoro, LCSW

I help adults and teens navigate trauma, grief, burnout, and life's difficult transitions.

Many of my clients are the people others depend on: the helpers, caregivers, healthcare professionals, and high achievers who have spent so much time taking care of everyone else that they've forgotten how to care for themselves.

Therapy offers a space where you don't have to be the strong one all the time.

Virtual Therapy Throughout New Jersey
Insurance accepted, extended sessions available

You don’t have to carry this alone anymore

Trauma, grief, burnout, and life transitions can leave you feeling overwhelmed, disconnected, or exhausted from being the person everyone else relies on.

  • Many of my clients are:

    • used to being the strong one for everyone else

    • exhausted but don't know how to slow down.

    • experienced trauma that's still affecting your life today.

    • navigating grief or loss.

    • going through a major life transition

    • a healthcare worker, helper, caregiver, or high achiever carrying more than most people realize.

    They’ve often spent years taking care of everyone else while struggling to make space for themselves.

  • You don’t need to be in crisis to benefit from therapy

    Sometimes people come to therapy because they’re exhausted, grieving or can’t stop replaying an event in their head

    And sometimes because life no longer feels sustainable the way they’ve been living it

    Therapy offers a place to understand what’s been happening, build new skills, process different experiences and create lasting change

  • Clients I work with struggle with:

    • Trauma and PTSD

    • Life transitions

    • Burnout and compassion fatigue

    • Grief and loss

    • First responders

    • Healthcare professionals

    Specialized Training In:

    • Cognitive Processing Therapy (CPT)

    • EMDR-Informed Therapy

    • DBT

    • CBT

    • Grief Recovery Methods

    Rather than trying to specialize in everything, I've intentionally focused my training on trauma, grief, burnout, and life transitions.